A Little Holodeck Training -- Can never hurt, or can it?

[MalikPilot 0]

Happening 10 days after the Riley, Kent, Pilot Log

 

Malik stood at a holodeck control panel setting his parameters. “Computer, save as Pilot training session alpha and begin.” The computer beeped with confirmation and the program begins. Pilot armed with a hand phaser and knife holstered to his leg placed them onto a table that the holodeck materialized. He was inside of a gym area. He sat down on a weight bench and laid on it after. The weighs were set to 170lbs and he began to lift up and down.

 

Malik already lifting and he was sweating quite profusely. Malik stopped and sat up and changes the weights from 170 to 200lbs. Malik laid back on the bench and started to lift again. “1, 2, 3..” he was going in 20 counts then changing weighs, possibly.

 

Malik had found a steadiness with the 200lbs of weights he was already lifting. After an hour passed he decided now it was time for some running activity. Malik sat the weights down then moved over to the treadmill and ran for 45 minutes, still sweating a lot his shirt soaked in his perspiration juices.

 

Malik hopped off of the treadmill and walked to the table and toweled off. Malik grabbed his knife and hand phaser, “Computer begin part 2 of training session alpha.” The computer beeped with confirmation and the second part of the program began. Inside of a firing range he stood.

 

This particular range was different it was more of a field and real targets would approach Pilot and he would have to defend himself.

 

Malik stood there waiting for the first opponent to appear, he did just that! But behind him. He is then knocked in the back by a Romulan and a disruptor is fired at him. Malik luckily dodges the fire and shin kicks the Romulan. The Romulan in return kicks Malik in the knee cap. “Dirty Romulan!” Malik yelled. The Romulan spoke back in Rihannsu. Malik runs at him and roundhouse kicks the Romulan. The Romulan falls to the ground, but then gets up and runs at Malik and punches him in the face. “Damnit! That smarts!”

 

Malik right hooks the green blood. Then out of nowhere another opponent appears. He grabs Malik and holds him in a stranglehold while the Romulan begins punching the stuffing out of Malik. “You stupid human! You can’t even take me out!” the Romulan said. Malik elbows the strangler in the stomatch. Grabs him and tosses him over his shoulder, then breaks his neck with a quick twist. “Come again, green blood?” The Romulan pulled a knife from his holster and ran at Malik. The Romulan attempts to strike Malik with the blade. Malik grabs his arm and twists it releasing the knife. “You wanna knife someone, eh?” Malik takes the knife before it hits the ground and jabs it into the back of the Romulan. “You filthy animal.”

 

Moments later….

 

Malik is firing a phaser rifle long distance at moving targets, Remans to be exact. However, some of them are Hirogens, Jem Hadar, and Vorta. They are running around and ducking behind objects to miss the phaser fire. Malik eliminates them all though it took him some time (20 minutes). His shooting record is updated. He then exits the holodeck. Some of his frustration over the whole ordeal with Sam choosing Brian had been lifted from that experience in the holodeck. He hadn’t revealed this to Sam, because he chose not to. Malik got onto a turbolift and headed to his quarters.